These drastic changes in energy are bound to affect how you feel, and it’s not really surprising to have a mini breakdown every week if you’re living off beige food and gin.If you’ve recently been through a big change or had a long period of difficulty or trauma, your body has probably just relaxed.Sleep plays such a huge role in our lives, and it’s surprising how much we take it for granted.The more negatively you look at life, the more likely you are to be feeling extra-emotional – makes sense, right?We’ll get this one out of the way first, seeing as it’s the one that often causes the most concern.You are likely to soak up the emotions of the people around you, and this can be quite overwhelming at times.Biology had to come in somewhere – women are more likely to cry than men, apparently.While this is a bit of a generalization, it is still relevant to many of us. I donât think thereâs a halfway.
Put a name your emotions. That may mean getting closure on any doors that are closing, as well as writing down the reasons you’re excited about new things and creating a mantra for yourself.You might wish for something so much that everything that surrounds it causes heightened feelings of one sort or another.Think about the feelings and symptoms you experience on a regular basis. That said, any severe or sudden changes in your moods could point to an underlying health issue.Your mind works the same way, and you may feel overcome with emotion after long periods of having to be strong. âUltimately it ends painfully one way or another: Your marriage ends, or youâve got to give this person up.â Renéâs marriage eventually ended in divorce, but this doesnât have to happen to you.According to Saltz, these seven red flags suggest you may have entered into an emotional affair:If you want to save your marriage, the earlier you deal with problems, the better, Saltz says.
Emotional definition: Emotional means concerned with emotions and feelings . 18 Reasons You’re Feeling So Emotional Lately (That You Shouldn’t Ignore) If you keep finding yourself feeling a bit ‘all over the place’ and have no idea why, we may be able to shed some light on the situation. | Meaning, pronunciation, translations and examples This is normally linked to menstruation and the fluctuating hormone levels you experience.Being emotional can be linked to hormone imbalances (especially if you’re a woman, annoyingly! This can make it very hard to manage, as you can’t really avoid the news!But, as an adult, you may have taken the decision (consciously or subconsciously) to allow yourself to feel things completely rather than trying to put emotions away in a box, not to be seen.When a desire conflicts with your moral compass, for example, one part of you will end up disappointed.If you aren’t able to work through your feelings, they are unlikely to go anywhere, and might just intensify.Lucy is a travel and wellness writer currently based in Gili Air, a tiny Indonesian island. It was written by Billy Steinberg & Tom Kelly and produced by Narada Michael Walden. It might be an interview, meeting, night out, or family dinner, and you may actually be looking forward to it, but unwelcome feelings can be triggered either way.These often lead to emotions running high, which is why you might be tearing up every two minutes. I receive a commission if you choose to purchase anything after clicking on them. But to give your marriage a chance, “you just have to end it. 1.having emotion 2.having strong feelings 3.a reaction to a situation, place, person, etc. All rights reserved.You will receive your first newsletter with our next scheduled circulation!WebMD does not provide medical advice, diagnosis or treatment.âMany of these emotional affairs do move into a sexual affair,â Saltz says. But to give your marriage a chance, âyou just have to end it. Feelings of ‘gray’ are often reported in association with conditions such as depression.For example, you may very much want to quit your job and switch careers, but you don’t feel able to because it would potentially mean not being able to pay your bills.Being in touch with your emotions is a great thing – until it starts negatively affecting your daily life.There is certainly some evidence to suggest that exposure to nature – or lack thereof – can have an impact on our emotional response.Whatever the core reasons for your emotional imbalance, an important secondary reason is that you haven’t yet found the right way to process and deal with your feelings.And these feelings can occur before, during, and after the event itself, often in different forms.Seasonal changes can have a real impact on your emotional state.