I feel like back-to-normal Katie. Katie told Upfitness.com: “I am so happy with my overall physical and mental wellbeing after this transformation. "I’ve lost a dress size, I’ve gained more muscle, I’m getting stronger in the gym. 'But I finally got my weights, I've got a little gym set up, I've been trying to work out. Don't get me wrong, I've been eating more than I normally do, and I have put a bit of weight on, I think everybody has! 'We are no longer accepting comments on this article.Along with ensuring she undertook at least 15,000 steps a day, Katie also maintained a simple diet of fibre-rich vegetables and healthy fats.The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.Published by Associated Newspapers LtdKatie added that during the COVID-19 lockdown she's set up a home gym to try and maintain her fitness regime, after a majority of her work commitments were placed on hold during the crisis.The actress, 26, exclusively told MailOnline she's built herself a home gym during lockdown after vowing to get healthier after leaving the soap last year.Overhaul: Katie showed off her one stone weight loss earlier this year after completing a 12-week transformation challengeThe comments below have not been moderated.Part of the Daily Mail, The Mail on Sunday & Metro Media GroupKatie will battle it out to win Virgin Media's Must-See Moment, which is the only BAFTA voted for by the general public.Katie showed off her one stone weight loss earlier this year after completing a 12-week transformation challenge, which included increasing her activities to walking 12,000 steps a day.Changes: The actress exclusively told MailOnline she's built herself a home gym during lockdown after vowing to get healthier after leaving the soap last year (pictured in January)'I just put on some weight and I noticed I wasn't feeling very healthy.
CORONATION Street star Katie McGlynn has revealed the secret to her weight loss.“Before the transformation, I don’t want to say I was depressed, but I did feel very down about my weight, mentally and physically I was tired.Katie has shed a whopping one stone after feeling "dowdy and frumpy" during her last weeks of filming Coronation Street in 2019.News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services."I didn’t feel like myself whatsoever. Katie McGlynn has lost one stone in weight due to a new fitness regime. I felt really dowdy and frumpy, whereas now I just feel more myself again. by Marianna Manson | Posted on 08 01 2020. I feel like myself again, finally. This includes superset weight workouts targeting compound exercises and bigger muscle groups. Corrie’s Katie McGlynn weight loss transformation: ‘I’ve lost a stone and grown a booty’ The former Corrie actress opens up about her transformation and boosting her self-esteem. 'I think your health's important.
Late last year, Corrie fans were in floods as her character passed …
I'm just trying different things to keep occupied, but I think the main thing is to have structure. I’ve got more energy, I’ve got a lot more confidence in general."To tone up and shed the pounds she did a 12-week Ultimate Performance transformation plan.Glam life of Sophie Broadley - Radford’s oldest daughter who wants just 3 kidsWoman reveals hack on how to get perfect glowing skin WITHOUT fake tanHer diet includes nutrient and protein high meals and green, fibre rich veggies.This includes superset weight workouts targeting compound exercises and bigger muscle groups.After leaving Corrie, Katie has found she has had more time for a healthy lifestyle.Mum shares adorable ‘pay packet’ builders gave to her six-year-oldHowever the plan also includes simple things like upping her daily step count.Shoppers are going mad for B&M's 50p throws and blankets in their huge summer saleInside Romeo Beckham and model girlfriend Mia's glamorous & fun relationshipShe said her hectic schedule and late working hours meant she was often eating unhealthily and not able to go to the gym."I’ve lost a dress size, I’ve gained more muscle, I’m getting stronger in the gym.